Swinney Nutrition's Future... Posted on 24 Oct 16:39

In recent years there has been a considerable amount of research broadcasted on social media about health promotion, human performance, and physique enhancement. Although these discussions are entertaining, the majority of engagement is dogmatic and controversial. Unfortunately, conflicting opinions cause a division into factions and subjective interpretations of clinical studies. Additionally, this results in a substantial misunderstanding of research and inappropriate individual recommendations.  The general population’s focus on social media currency instead of professional qualifications has become a severe limitation in their understanding of foundational information.  Furthermore, compelling emails, messages, and requests display the need for a critical evaluation of current perspectives.  In response to witnessing the significant demand for guidance, future work will provide sound direction for a variety of potentially advantageous principles for achieving victory and sustaining the optimal lifestyle.